Most pull ups in 24 hours (male)
- Who
- Enrique Zapata
- What
- 12,345 total number
- Where
- Mexico (Queretaro)
- When
- 31 January 2026
Age Restriction: Applications for this record title will only be accepted if the applicant is 16 years of age or over.
The most pull ups in 24 hours (male) is 12,345, and was achieved by Enrique Zapata (Mexico) in Queretaro, Mexico on 31 January 2026.
After practicing for more than five years, Enrique Zapata achieved a Guinness World Records title.
"It took discipline, belief, and an extraordinary team," said Enrique.
"The record is dedicated to my team: my wife, Mariana; Humberto, my physiotherapist and friend; Alex and David, my mindset coaches; Rosendo; Jorge; and everyone who stood by me during the hardest moments. [...] This record is about perseverance over time. If I can do this, everyone can," he concluded.