Charli Meath breaks records in aerial hoop feats
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Nov 15, 2024
Charli Meath sets two Guinness World Records for aerial hoop: longest shoulder blade hang and most somersaults in one minute, showcasing her skill and dedication.
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Hi, my name's Charlie Meath and I hold two Guinness World Records
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The first being the longest duration shoulder blade hang on aerial hoop and the second for the most
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consecutive aerial hoop somersaults in one minute completed by a female. I've been training in circus arts for the last nine years
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I started with aerial silks at a small community circus school that I went to and then I quickly
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transition to aerial hoop and that became my favourite apparatus. I saw on my Instagram feed that someone did aerial hoop somersaults, which is also called elbow
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rolls and it's a skill that I've been doing for about seven or eight years now and they're
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pretty easy for me. So I thought maybe why not change up my training, give myself a bit of a
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challenge and see how many I could do. For the elbow circles, my hamstrings would cramp and see how many I could do. Give a nice big push and then then shoot your legs through and repeat
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For the elbow circles, my hamstrings would cramp quite a lot and of course there was a bit of pain on my biceps
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It was also a bit of a mental thing because one minute doesn't seem like a long time
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but when you doing that skill it is a long time It not the prettiest technique but I flexed my feet to avoid the cramps through my hamstrings
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I could hear everyone cheering me on and yelling my name, so I just had to keep going, keep pushing
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The elbow rolls, I got 53 rolls in 60 seconds. And then the scapular hang, I saw that the existing time wasn't very long
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So I thought I may as well train that to try and beat it. For a scapular hang, you'll be hanging off your shoulder blades
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So you need to flare your shoulder blades, like you're trying to stick out your chicken wings
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so that you have a little bit of a shelf to hang off. So I'm going to bring myself into the position now
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Engaging through my shoulder blades, arms in front. Go! Go! The shoulder blade hang, I got 63.18 seconds
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It feels pretty good just because it signifies how hard I worked for something
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and it meant the world to me to have all my friends and my family supporting me there
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