- Who
- Blaine Sumner
- What
- 401.5 kilogram(s)
- Where
- United States (Columbus)
- When
The heaviest bench press in a single lift is 401.5 kg (885 lbs 2 oz) achieved by Blaine Sumner (b.22 June 1987; USA) at the 2016 Arnold Sports Festival held in Columbus, Ohio, USA, on 5 March 2016.
Blaine also squat-lifted 500 kg during the competition. His bodyweight at the time was 167.51 kg.